Effect of yoga training on lecturers physical fitness

نویسندگان

چکیده

برای دانلود باید عضویت طلایی داشته باشید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

effect of listening strategy training on iranian efl learners listening comprehension and use of strategies

this study aimed to investigate the effects of listening strategy training on iranian efl learners listening comprehension and use of such strategies. this work, employing an experimental methodology, was conducted among 60 adult efl learners from a language institute in isfahan, iran, as participants. the participants, who were selected based on the results of a placement test, were assigned t...

15 صفحه اول

The Effects of 12 Weeks Yoga Training on 4-5-Year-Old Preschoolers’ Fitness Components

Background. The effect of the long-term yoga program on young children has not been examined in Vietnam, especially the preschoolers who participated in Physical education (PE) courses. Objectives. The purpose of the study was to examine the effectiveness of a twelve-week yoga practice program on 4-5-year-old preschoolers’ balance, agility, flexibility, and core strength development. Then, an ...

متن کامل

Effect of yoga training on maze learning.

The performance in a maze learning task was assessed in adults of either sex (n = 31) before and after 30 days of yoga training and in an age and gender matched control group of subjects who did not receive training in yoga. Subjects were blind folded and used the dominant hand to trace the path in a wooden pencil maze. At each assessment, subjects were given 5 trials, without a gap between the...

متن کامل

Positive effect of yoga on cardiorespiratory fitness: A pilot study

INTRODUCTION Cardiovascular disease (CVD) is the leading cause of death in developed countries. An integral part of primary prevention is physical activity. One form of physical activity to be potentially used is yoga, but this activity is associated with lower energy expenditure than that recommended for prevention. The study aimed at assessing the effect of regular yoga sessions on the aerobi...

متن کامل

Effects of Short Term Vibration Training on some of Physical Fitness Factors in Elderly Women

In this study, the effects of vibration training on physical fitness factors in elderly females investigated. 40 subjects with age 61/09±6/24 yrs, weight 65/84±11/98 kg, height 156/99±5/06 cm and body mass index 26/64±4/23 kg/m2 voluntary participated in this study and were divided in vibration (n=16), non-vibration (n=14) and control (n=10) groups. The vibration group performed exercises o...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

ژورنال

عنوان ژورنال: INTERNATIONAL JOURNAL OF PHYSICAL EDUCATION

سال: 2015

ISSN: 0974-2638,0976-7924

DOI: 10.15740/has/ijpe/8.2/72-76